Wellness
What Does Non-GMO Mean for Your Food?
Understand what non-GMO means, why it's a growing trend, and how genetically modified organisms in food may affect you and the environment.
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What is it?
Non-GMO means a product was made without genetically modified organisms (GMOs). A GMO is a plant, animal, or microorganism whose genetic makeup has been altered in a laboratory using genetic engineering techniques. This process can introduce traits that do not occur naturally, such as resistance to pests or herbicides. The "Non-GMO Project Verified" label is a common certification ensuring a product complies with strict standards for avoiding GMOs through testing and traceability. In contrast, non-GMO foods rely on traditional breeding methods. While all organic products are non-GMO, not all non-GMO products are organic, as they may still be grown with conventional pesticides and fertilizers.
Why is it trending?
The non-GMO trend is driven by consumer demand for transparency and a desire for more "natural" foods. Many people choose non-GMO products due to concerns about the potential long-term health effects of consuming genetically engineered foods, although major scientific bodies have found them safe to eat. Another significant factor is the environmental impact of GMO agriculture, which is often associated with the use of specific herbicides like glyphosate. As awareness grows, consumers are increasingly seeking out non-GMO labels to make informed choices that align with their personal wellness and environmental values, driving more brands to seek verification.
How does it affect people?
Choosing non-GMO products allows consumers to avoid foods with genetically engineered ingredients. For individuals concerned about the corporate control of the food supply and the environmental practices tied to GMO crops, buying non-GMO serves as a way to support a different agricultural system. It encourages biodiversity and farming methods that do not rely on engineering crops to withstand chemical applications. While the scientific consensus is that GMO foods are safe for consumption, the non-GMO label empowers shoppers to decide for themselves what they want to eat and support, influencing the food industry through their purchasing power.