The Synthesis of "synaptic pruning"

Discover synaptic pruning, the brain's natural "use it or lose it" process to remove mental clutter and boost your cognitive efficiency.

Discover how neural pathways shape your habits and thoughts, and learn how the concept of neuroplasticity can help you rewire your brain for wellness.

Discover long-term potentiation (LTP), the process that strengthens your brain's synapses for better learning, memory, and cognitive health.

Discover autophagy, the body's natural recycling process that cleans out damaged cells, and why it's a hot topic in health and wellness.