The Synthesis of "shinrin-yoku"

Discover Shinrin-yoku, the Japanese practice of "forest bathing." Immerse your senses in nature to reduce stress and boost your overall well-being.

Discover the Japanese practice of forest bathing (Shinrin-yoku) and how immersing yourself in nature can reduce stress and improve well-being.

Discover nature therapy, a practice using natural environments to improve mental and physical well-being. Learn why it's trending and how it works.