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Showing results for: "metabolism"
Showing results for: "metabolism"
Discover the set-point theory, which suggests your body has a natural weight range it fights to maintain, changing how we view diet and wellness.
Discover what lean body mass is and why it's a more accurate indicator of your health and metabolic rate than weight or BMI.
Discover the Krebs cycle, the vital metabolic process that converts food into the energy you need for workouts and daily life.
Discover glycolysis, the fundamental process your body uses to convert glucose from food into quick energy for workouts and daily life.
Discover how aerobic respiration fuels your body, especially during exercise, and why it's a key concept for fitness and overall wellness.
Discover what insulin is, why it's crucial for your health, and how this vital hormone affects your body's energy and metabolism.
Discover Adenosine Triphosphate (ATP), the universal energy currency that powers every living cell. Learn how it's made and why it's vital for life.