The Synthesis of "high blood pressure"

Learn the basics of blood pressure, what the numbers mean, and why keeping them in a healthy range is crucial for your overall wellness.

Understand the crucial difference between systolic and diastolic blood pressure, why monitoring it is key for your health, and how to manage your numbers.

Understand the latest sodium intake guidelines and why limiting salt is crucial for preventing high blood pressure, heart disease, and stroke.

Explore the circulatory system, your body's vital network that transports oxygen, nutrients, and hormones to cells and removes waste products.