The Synthesis of "attachment styles"

Explore attachment theory, a psychological model explaining how early bonds with caregivers shape our adult relationships and emotional well-being.

Discover the anxious attachment style, a common pattern of relationship insecurity. Learn what causes it and how it can impact your connections.

An explainer on the avoidant attachment style, its impact on relationships, and why people develop this pattern of avoiding emotional closeness.

Learn about secure attachment, the healthiest attachment style that fosters trust, strong self-esteem, and healthy, long-lasting relationships.

Understand disorganized attachment, an insecure attachment style causing unpredictable behavior in relationships, often stemming from childhood trauma.

Learn the five ways people express and receive love to improve your relationships, deepen connection, and enhance emotional communication.