Wellness
How the Four Seasons Affect Your Skin
Discover how changing temperatures and humidity levels throughout the year impact your skin's health and why your skincare routine needs to adapt.
What is it?
Seasonal skin change refers to the way your skin reacts to shifts in the environment, primarily due to changes in temperature, humidity, and UV exposure. In winter, cold weather and low humidity, combined with dry indoor heating, strip moisture from the skin. This can lead to dryness, flakiness, irritation, and a compromised skin barrier. Conversely, the heat and higher humidity of spring and summer can increase sweat and oil (sebum) production. This often results in clogged pores, shininess, and acne breakouts.
Why is it trending?
There is a growing awareness in wellness and beauty that a one-size-fits-all skincare routine is ineffective year-round. Consumers and experts are embracing the concept of adapting skincare to the current climate. This approach, sometimes called a "climate-based routine," acknowledges that the skin's needs are not static. Social media and beauty influencers have popularized the idea of switching products, like using heavier creams in winter and lightweight, oil-free formulas in summer, to maintain a healthy and balanced complexion throughout the year.
How does it affect people?
These environmental shifts directly impact skin comfort and appearance. Many people experience heightened sensitivity, "winter itch," or flare-ups of conditions like eczema and psoriasis during colder months. The transition to warmer weather can trigger oiliness and acne for those with prone skin. Consequently, people must adjust their skincare products and habits. This often means using rich, hydrating moisturizers and gentle cleansers in the fall and winter, while switching to lighter lotions, more frequent exfoliation, and diligent sunscreen application in the spring and summer to prevent sun damage and manage excess oil.